Find your chakra
Which chakra is for you? Which of the following sentences best describes your current spritual outlook...
| || || I’m feeling stuck in my ways and unadventurous – I’d like to feel more at peace with the world around me and enjoy life more. If this is you, you need to work on your Crown chakra... |
The crown chakra focuses on wisdom and being one with the world. When this chakra is open you have an open mind, are worldly wise and can connect with everything around you. When it is underactive you may feel stuck in your ways, unadventurous and lacking in belief. Wear a crown chakra to open your eyes to the beautiful world around you and experience it.
I find making decisions hard and lack imagination – I wish I would rely on my gut instinct more. If this is you, you need to work on your Brow chakra...
The Brow chakra is about insight and fantasy. You can visualise things clearly with a strong Brow Chakra, which is often known as the Third Eye chakra. If you follow your instincts and are confident in your decisions then your brow chakra is balanced, however, if you find making decisions difficult and lacking in imagination then you need to focus on your brow chakra.
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I feel like my creative side is stunted, and I find it hard to voice my opinions. I’d like to be able to more expressive both verbally and creatively. If this is you, you need to work on your Throat chakra....
The throat chakra is about self expression and communication. When it is balanced you have no problem expressing yourself, both verbally and creatively. Musicians and artists will have a balanced Throat Chakra. If you find that you’re quiet, don’t express your views or opinions or are feeling creatively stunted then the throat chakra is for you. Got writer's block? Focusing on the throat chakra will help you centre your creativity and self expression.
I sometimes feel distant and not as affectionate or loving as I’d like to be, I’d like to be more sympathetic to others too. If this is you, you need to work on your Heart chakra...
The heart chakra houses love, kindness and affection. When it is open and balanced you are a friendly and compassionate person and a great friend who makes all relationships harmonious. If you feel cold, distant or unemotional towards other people, you need to focus on your heart chakra.
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Solar Plexus Chakra
I’m not feeling confident and find criticism hard to take – I’d like to have more self belief and the confidence to bounce back quickly. If this is you, you need to work on your Solar Plexus chakra...
The solar plexus chakra allows you to feel confident, have self belief and go through life with lots of energy and enthusiasm. To allow yourself to thrive, you should focus on opening up your solar plexus chakra.
I find it hard to express my feelings and would like to be more emotionally, or sexually, aware. If this is you, you need to work on your Sacral Chakra...
The sacral chakra allows you to feel sexually liberated and more in touch with your emotions. In order to express your feelings openly and calmly, and be uninhibited in your sexuality, you must balance your sacral chakra.
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I often feel nervous, or panicky, particularly in new situations and would like to feel more rooted and calm. If this is you, you need to work on your Base Chakra...
Your base chakra enables you to feel at home in situations, if it is open you feel grounded, stable and secure and rooted in the real world. If you tend to feel fearful, nervous or panicky at times the base chakra would be perfect for you, to remind you to be calm and feel secure in your surroundings.